Category: Vision

20/20 Vision: The Preventive Care Secret for Lifelong Eye Health

Let’s be honest – when was the last time you thought about your eyes? You might notice if your vision gets a little blurry or your eyes feel dry and tired at the end of the day for your next eye exam. But for most of us, our eyes are an afterthought…at least until something goes wrong.

But here’s the hard truth – by the time you develop obvious symptoms like vision loss or eye discomfort, it may already be too late to treat the underlying condition fully. That’s because many eye diseases develop slowly over time without any noticeable signs or symptoms in the early stages.  

Things like glaucoma, age-related macular degeneration, diabetic retinopathy, and cataracts can silently erode your vision for years before you realise there’s a problem. And once that precious eyesight is damaged or lost, it can be extremely difficult (if not impossible) to restore.

The Scary Stats on UK Eye Health

The facts about eye health in the UK are pretty eye-opening:

•  According to the Royal National Institute of Blind People (RNIB), around 2 million people in the UK are living with sight loss which has a significant impact on their daily lives. That’s approximately 1 in 30 people.

• Research shows over 50% of sight loss is avoidable through early detection and treatment. Yet according to Fight for Sight, an estimated 1.8 million people in the UK are living with undiagnosed eye conditions.

• On average, 250 people start to lose their sight in the UK every single day. Many of these preventable cases can be linked to underlying conditions like diabetes, high blood pressure, and vascular disease.

With numbers like these, it’s clear there’s a huge need to prioritise preventive care when it comes to our eyes and vision.

The Power of Early Detection

While those statistics are sobering, there’s also an empowering message buried in the data: vision loss is avoidable if you’re proactive about your eye health. The key is to catch any lurking issues early through regular, comprehensive eye exams before any permanent damage occurs.

During an eye exam, your optometrist doesn’t just evaluate your vision and check if you need glasses or contacts. They also examine your eyes using specialised equipment and techniques to catch the first signs of eye diseases like glaucoma, macular degeneration, cataracts, and more.

We now offer advanced screening tools like optomap retinal imaging that captures a high-resolution scan of your retina (the light-sensitive tissue at the back of your eye). This gives your optician an incredibly detailed view to check for even the subtlest signs of disease that could be missed with traditional examinations alone.

Proactive screening not only protects your vision but can also signal other underlying health issues. During an eye exam, your optometrist may be able to detect symptoms of conditions like diabetes, brain tumours, high blood pressure, autoimmune disorders and cancers. Who knew a simple eye test could potentially save your life?

Unfortunately, far too many people wait until they notice significant vision changes or discomfort before scheduling an eye appointment. By that point, any underlying condition may already be quite advanced and more difficult to manage or treat effectively.

The bottom line? Don’t be that person. Make preventive eye care a habit.

Your Vision Is Precious – Prioritise Prevention Today

This year, make your eye health a top priority by committing to routine preventive care. Schedule your comprehensive eye exam and take advantage of the latest diagnostic screening tools to get a full picture of your vision and eye health.

Many people neglect getting their eyes checked because they don’t have any current vision issues or problems. But as we’ve seen, that lackadaisical approach could put your precious eyesight at serious risk down the road.

Preventive care is truly the best defence against vision loss and blindness. By detecting and treating any eye conditions or diseases in the earliest stages, you give yourself the absolute best chance of preserving your sight for years to come.

Your eyes are irreplaceable. Don’t take them for granted. Stay ahead of potential issues by putting preventive eye care at the top of your health checklist. Schedule your comprehensive exam today and walk away with a complete vision screening report and peace of mind about your future eye health.  

Give your eyes the proactive care and attention they deserve. After all, your vision is the window to fully experiencing this wonderful world around you. Don’t let that view gradually fade – prioritise preventive eye care for 20/20 vision and a lifetime of precious sights.

Is Your Vision Blurry or Just Your Glasses? Book An Eye Exam

Are your eyes feeling more strained than usual lately? Can’t remember the last time you updated your eyeglasses or contact lens prescription? You may need a comprehensive eye exam to get your vision back on track. Read on to learn the far-reaching importance of regular eye exams and up-to-date eyewear prescriptions.

The High Cost of Blurry Vision

Have you been squinting more frequently when working on the computer or struggling to read road signs and text messages? If so, it’s likely your current eyewear prescription is out of date. Blurred vision is the number one sign it’s time for an eye exam.

According to a 2022 study by the College of Optometrists, 53% of UK adults fail to get their eyes tested every two years, as recommended. Many people unknowingly endure worsening vision for months or years before seeking care. They may brush off eyestrain, headaches, and squinting as just part of getting older or spending too much time on digital devices.

However, refractive errors like myopia (nearsightedness), hyperopia (farsightedness), and astigmatism affect around 1 in 2 people in the UK. Without the proper prescription lenses, these extremely common vision issues can hinder daily activities and lead to eye fatigue, headaches, and neck/shoulder pain from straining to see clearly.

More Than Just Blurred Vision

Beyond vision correction, comprehensive eye exams are crucial for detecting serious eye diseases and conditions early, when they are most treatable. Some vision-threatening problems an optometrist looks for include:

  • Glaucoma – This group of diseases damages the optic nerve, causing gradual vision loss without early treatment.
  • Cataracts – Clouding of the eye’s lens that can severely impair vision if not removed surgically.
  • Age-Related Macular Degeneration – Causes loss of sharp, central vision vital for reading, driving, and recognising faces.
  • Diabetic Retinopathy – Uncontrolled diabetes can damage blood vessels in the retina, potentially leading to blindness.

While these eye conditions often start without obvious symptoms, a dilated eye exam can spot them before permanent vision loss occurs and monitor for progression.

A Window to Overall Health

Regular eye exams shouldn’t just be about glasses and contact lenses. Your eyes can provide important clues about other aspects of your health as well. By examining the blood vessels and structures within the eye itself, optometrists can detect signs of:

  • Diabetes – Leaky blood vessels and swelling may be among the first signs.
  • High Blood Pressure – Narrow or twisted blood vessels could indicate hypertension.
  • High Cholesterol – Plaque buildup may be visible in retinal blood vessels.
  • Brain Tumours or Aneurysms – Growth can cause changes in vision or increased pressure.

In fact, according to BMJ research, one in five people in the UK has an undiagnosed health issue discovered during a routine eye exam – ranging from vitamin deficiencies to life-threatening conditions. Getting regular comprehensive eye exams can quite literally allow your optometrist to see into your overall health status.

Clear Vision Starts Here | Book Your Eye Exam

With potential impacts ranging from daily discomforts to permanent vision loss or undetected health issues, there are simply too many risks in delaying your next eye exam. Why put up with blurry vision, headaches, and eye fatigue any longer?

At Lauder and Rees, our experienced optometrists provide comprehensive eye exams using cutting-edge digital imaging technology. We’ll check for refractive errors and update your eyeglass/contact prescription, screen for eye diseases and systemic health conditions, and make personalised recommendations to support your overall eye health.

Don’t wait until your blurry vision disrupts your work, studies, driving abilities, or enjoyment of daily activities. See your world more clearly again by booking an appointment at Lauder and Rees today. Call 020 7262 2514 or schedule online now to take the first step towards healthier eyes and vision.